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Local Gym Stays Fit on Trends
Bootcampers in Maddie McNett’s Tabata Bootcamp 101 class at Core Fitness.
Two of the hottest trends in fitness have found their way to Johnson City. Core Fitness is a locally owned fitness studio which opened in January 2017. They have added Tabata Bootcamp 101 and Pound to their fall lineup of fitness classes. Led by certified instructor, Maddie McNett, Tabata Bootcamp 101 is a 6-week, small group program that combines High Intensity Interval Training (HIIT) exercise with online nutritional guidance and support for behavioral change.
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